Olivia Barredo
May 18, 2023

It can be upsetting as a parent to see your child suffering from a cold. However, it is a common ailment that, with the appropriate approach, can be efficiently handled. 

 

This article will give you practical advice on how to care for your child while they have a cold, different ways to ease the symptoms of a common cold in babies, and general tips on how to prevent and treat a common cold in babies.

 

Let’s begin

 

 

What is a Common Cold?

A common cold is an infection of the respiratory system. About 200 distinct types of viruses, the most common of which is the rhinovirus, cause it. A cold is very contagious and can easily be spread by coughing, sneezing, or touching infected surfaces. It can last up to 10 days, with symptoms including a runny nose, congestion, coughing, a sore throat, and, in rare cases, a fever. While adults may be able to manage the symptoms, babies are vulnerable to the common cold.

 

 

How do Colds Affect Babies?

Babies are particularly susceptible to the common cold due to their undeveloped immune systems. They are more likely to experience severe and long-lasting symptoms such as trouble breathing, wheezing, and, in rare situations, pneumonia. Furthermore, babies may be unable to express what's wrong to their caregivers, making it difficult to control their symptoms. It is vital that parents and caregivers monitor their infant's health and speak with a pediatrician if they observe any unusual symptoms.

 

 

Symptoms of Colds in Babies

 

 

Common symptoms of colds in babies may include:

 

• Runny or stuffy nose

 

• Cough

 

• Sore throat

 

• Fever

 

• Sneezing

 

• Watery eyes

 

• Loss of appetite

 

• Irritability or fussiness

 

• Difficulty sleeping

 

• Ear congestion or infection

 

 

It's important to keep an eye on these symptoms and get medical assistance if they persist or worsen. Proper care and attention can help ease pain and promote a quick recovery for your child.

 

 

Causes of Colds in Babies

 

 

A variety of factors can cause the common cold in newborns. Rhinovirus is the most prevalent cause because it is extremely contagious and rapidly spreads from person to person. Adenoviruses, coronaviruses, and Respiratory Syncytial Virus (RSV) are other viruses that can cause cold-like symptoms in newborns. Weak immune systems and widespread exposure— particularly in crowded environments such as daycare centers—increase the possibility of a newborn developing a cold. Other factors, such as poor hygiene and secondhand smoke exposure, can also increase the risk of the common cold.

 

 

Different Ways to Ease the Symptoms of a Common Cold in Babies

 

 

Providing Fluids and Keeping them Hydrated

It is essential to keep your baby hydrated. According to research, drinking plenty of fluids can help relieve symptoms such as congestion and a sore throat, as well as minimize the severity and length of the sickness. Fluids help flush out toxins and loosen mucus, making it simpler to remove them from the body. It is critical to drink enough water, ideally warm water. Keeping your child's body hydrated can also help their immune system operate better, which is important when fighting off a cold. 

 

 

Keeping the air moist with a humidifier or vaporizer

Using a humidifier to keep the air moist can help relieve the symptoms of a baby's cold. This device adds moisture to the air, which can help relieve a variety of cold-related symptoms such as dry coughs, stuffy noses, and cracked lips. When the air is overly dry, it can irritate the nasal passages, throat, and skin, leading to discomfort and worsening cold symptoms. A humidifier can help soothe a baby's respiratory system and promote healing by increasing humidity levels. However, it is critical to clean and maintain the humidifier on a regular basis to prevent the spread of bacteria or mold.

 

Suctioning nasal mucus with a bulb syringe

When a baby has a cold, many parents will suction the nasal mucus with a bulb syringe. The method entails placing the syringe's rubber tip into the baby's nostril and gently squeezing the bulb as the tip is progressively removed. This produces a suction effect, which sucks mucus from the baby's nose, relieving congestion and allowing them to breathe more readily. Before suctioning, use a clean bulb syringe and saline drops to loosen the mucus. Furthermore, parents should avoid using suctioning too frequently because it might irritate the baby's nose and cause more congestion.

 

 

Giving acetaminophen or ibuprofen for baby’s fever 

When a baby gets a fever, parents may become concerned. Giving the baby acetaminophen or ibuprofen can help lower the fever and provide some relief. It is critical to follow the proper dosage guidelines based on the baby's age and weight, and to avoid administering both drugs at the same time. Acetaminophen is normally suggested for kids under the age of six months, yet ibuprofen can be administered to babies above the age of six months. 

 

However, before administering any medication to a newborn, it is always preferable to consult with a healthcare expert. High fevers or other symptoms may necessitate medical attention, and the healthcare practitioner can make specific treatment suggestions.

 

 

Avoiding over-the-counter cough and cold medicines 

It's common for us to resort to over-the-counter cough and cold medicine to alleviate our symptoms. However, it's important to note that the FDA recommends against using such medicines for children under the age of two. The reason is that these medicines can have serious side effects and even prove fatal. Experts suggest using home remedies such as humidifiers and saline nasal drops to ease symptoms. Additionally, it's advisable to consult a doctor before administering any medication to a child.

 

 

General Tips on How to Prevent Common Cold in Babies

 

 

Wash Hands Frequently

Frequent hand washing is crucial to preventing the spread of viruses that cause the common cold. It is recommended to wash your hands regularly with soap and water or use hand sanitizer. By doing so, you can significantly reduce the risk of contracting and spreading the virus. It is imperative to make hand washing a habit to maintain good hygiene and protect yourself and those around you.

 

 

Avoid Exposure to Sick People

To minimize the risk of contracting illnesses, it is advisable to steer clear of individuals who are unwell or displaying symptoms of a cold. Therefore, it is recommended that you keep your baby  away from sick people.

 

 

Breastfeed your baby

Breastfeeding is a crucial aspect of infant care that can significantly enhance your baby's immune system and safeguard against infections. It is a natural and effective way to provide your little one with the necessary nutrients and antibodies to promote healthy growth and development. By breastfeeding, you can ensure that your baby receives the best possible start in life with a reduced risk of illnesses and diseases. 

 

 

Keeping the environment clean

Maintain a hygienic environment for your baby by ensuring that their toys, bedding, and other frequently used items are regularly cleaned. This simple practice can help prevent the spread of germs and keep your little one healthy and happy. Remember, a clean environment is essential for your baby's well-being.

 

 

When To See a Doctor for a Common Cold in Babies

While common colds in babies are commonly seen as a normal part of infancy, it is crucial to know when to seek medical attention. Parents should regularly monitor their baby's symptoms, especially if he or she is under 3 months old or has a weaker immune system. A temperature of more than 100.4 degrees Fahrenheit, signs of dehydration, trouble breathing, ear pain, or a persistent cough are all indications that medical assistance is required. 

 

It's important to remember that most colds in babies go away on their own after a few days, but seeking medical guidance can help ensure effective treatment and avoid complications.